Morning - Day 3
I love morning juice because it's fruit. Yum. I am feeling relatively well. I slept better last night than the night before. No dreams about juicing anyway. John woke up this morning and said he was feeling a bit nauseous. I haven't experienced that. I must mention that this isn't the first time I've ever did a detox though. I have actually used a detox product from a company I love (Arbonne) to detox twice in the last 6 months. So maybe I've got a head start on John and I've already cleaned out some of the toxins. Just at thought.
Mid-morning juice
Another beet type of juice but this time it was made with a red bell pepper, carrots, apples, poblano pepper and a little bit of pineapple to make it sweet. Maybe I'm just getting used to the beet juice or I'm adding enough fruit in the drink to make it palatable, but I am not hating this drink today!
Lunch
Left over 'green soup' |
Left over squash |
Afternoon thoughts...(need suggestions)
It's only day three and I am tired of vegetable soup. I've never really cared for vegetable soup much throughout my life so now all of a sudden we have to make some sort of veggie soup every night. Bleh. Anyone have any ideas about what to have for dinner that is plant based that's NOT veggie soup?? I'm starting to question my will power to stay on this fast unless I can make some modifications to it.
Here's some of the things I am currently struggling with:
1) if I want to help teach people how to live a healthier lifestyle, then I need to lead by example. What kind of an example am I if I give up on this on day 4 (I'm not counting today because the day is nearly finished and dinner is already planned and under construction) and YES it's soup with sweet potato fries (AMEN!)
2) I have detoxed twice (one week each) in the past 6 months (as I mentioned earlier), so am I truly gaining anything by doing this for the next 11 days?
3) If I gave up on this now, it wouldn't be because I can't eat healthy. It's because I am not a fan of all the veggies on this plan cooked the way they are called for. I'd rather juice them and drink them and not have to worry about it.
Dinner
After last nights talk between John and I part of our plan was for him to help me with some of the prep work. Let me tell you, it made such a huge difference! Tonight's dinner was sweet potato and carrot "fries" and vegetable soup so a zillion veggies needed to be cut up and onions with garlic sauteed prior to any of the soup can be made. So he did all the cutting and even sauteed the onion and garlic before I got home. I felt like Rachel Ray because I got our dinner cooked and on the table in 30 minutes or less! And it was awesome!
Sweet potato & Carrot 'fries' |
Veggie soup |
Day 4 juices and lunches have been made. Tomorrow is my "Friday" so I already feel a lot of stress lifted off me. Really, we only have one more work week to get through. Those are the tough days. I'm imagining the weekend will be easier because we don't have any plans or places we have to be (besides church on Sunday). Talk to you all tomorrow! Another day to mark off our calendar.
If it means a lot to John for you to stick with it, then by all means - try. Otherwise, I say you are a grown woman who knows what she likes. If you choose to eat a plant-based diet the remainder of the time but instead of following the plan to a T, you make things you actually enjoy - then more power to you! Do it. Feeling deprived or unsatisfied (not talking about hunger) is the surest way to fail.
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